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How long are typical sessions?

One hour is typically a good amount of time to catch up, present a topic or need, engage in deeper conversation, and produce something beneficial or useful to you.

If we are already acquainted with your needs and topics, brief 30-minute sessions can sometimes be productive by urging us to quickly process your thoughts and feelings and arrive at some meaningful insight or decision.

Longer sessions might be more appropriate if we are trying to initially explore a very complex topic or you need more time to process and develop thoughts and ideas.